My Philosophy
It is never too late to start making choices that align with what’s actually important to you.
I work with adult individuals (18+) and adult relationships (couples, adult siblings, parents and adult children, separated co-parents, etc). I welcome people of all backgrounds and am particularly sensitive to the complexities of bi-cultural and immigrant upbringings, especially for people of color.
I have a keen awareness that all adults began as playful, creative children–and these qualities are still alive in each of us!
My perspective as a clinician is trauma-informed. It is influenced by attachment theory: the idea that our earliest relational experiences have a profound impact on our the rest of our lives.
Education & Training
I completed my Bachelor’s at UC San Diego in Cognitive Science with an emphasis in clinical aspects. My work during and after college focused on supporting families of children with developmental differences and adults with Alzheimer’s disease.
I changed my plans for a career in research to become a Marriage and Family Therapist. The emotional experiences of family members seemed to be missing from the work I had been doing, and I saw a need for support.
I received my MA from the University of San Francisco. My program trained me as a largely psychodynamic clinician, with a strong practical skillset grounded in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Acceptance and Commitment Therapy.
Prior to forming my private practice, I worked in San Francisco’s Mission District as an early childhood mental health consultant.
I worked with preschool educators and parents to help them understand the emotional needs of their young children and working with caregivers to process their own developmental experiences that might come up as they care for little ones.
Bachelor of Science, Cognitive Science
UC San Diego, 2014
Master of Arts. Counseling Psychology
University of San Francisco, 2019
Gottman Method Couples Therapy, Level 1 Training
The Gottman Institute, 2023