Services Offered

I help you examine your values, discuss plans for the future, manage wedding planning stress, and navigate boundaries with in-laws. We build skills for healthy communication, examine division of household labor, and expectations surrounding marriage.

We look at your families of origin, discuss what it means to commit to a spouse, and talk about career goals. I support you in talking about children, finances, health, and other important aspects of a long-term partnership.

I support you during a crisis in the relationship: for example help stabilize things after a big fight, navigate an impasse regarding an important decision, provide space to grieve after a pregnancy loss.

You can talk things out with a professional and in a neutral space. Get clarity, learn how to communicate effectively, repair when possible with my support and guidance.

Usually 5-6 weekly sessions; couples often continue working with me on a less-frequent basis thereafter.

As a mother, wife, and former infant mental health specialist, I bring an experienced lens to supporting new parents-to-be. We talk through each partner’s feelings surrounding the pregnancy, I provide education about a baby’s developmental needs, and guide the partner on how to best support the mother.

I provide space to unpack fears, navigate family boundaries, and discuss parenting styles. Most importantly, we work on maintaining a healthy and empowering connection as a couple.

Thinking about separating? Let’s talk through it. Short-term counseling is available (4-5 weekly sessions) to gain clarity, talk about motives, and provide a sense of closure.

I can guide you through the logistics of separation, how to tell children and family members, and maintaining healthy boundaries through the separation.